13 Prayers to Stop Obsessing Over Someone

Prayers to Stop Obsessing Over Someone

Obsession over someone can be an emotionally tumultuous experience, consuming our thoughts and diverting our focus from the present. Whether it’s a past relationship, an unrequited affection, or an intense longing for someone unattainable, the weight of obsession can feel overwhelming.

In moments like these, seeking solace and guidance through prayer can offer a profound sense of comfort and aid in breaking free from the grip of relentless fixation.

13 Prayers to Stop Obsessing Over Someone

Obsessive thoughts and emotions about someone can be overwhelming, consuming our minds and spirits. Whether it’s a past relationship, unrequited love, or an intense infatuation, the grip of obsession can be challenging to break. In moments like these, finding solace and release through prayer can offer a path towards healing and emotional freedom.


Prayer serves as a powerful tool to seek guidance, inner peace, and the strength to let go of obsessive feelings. Let us explore a series of heartfelt prayers aimed at stopping the cycle of fixation and finding liberation from the consuming thoughts of someone who holds a significant place in our hearts.

1. Release from Unhealthy Attachment

Dear God, I come to You burdened by this unhealthy attachment. Grant me the strength to release these obsessive thoughts and feelings. Help me understand that Your plans are greater than my desires.

Philippians 4:13

“I can do all this through him who gives me strength.”


I seek Your guidance to overcome this fixation and embrace the freedom Your love offers. Grant me the wisdom to let go and find peace in Your will. Amen.

2. Seeking Healing and Peace

Gracious God, I surrender my obsession for Your healing touch. Mend my heart and mind, filling the void with Your peace.

Psalm 147:3

“He heals the broken-hearted and binds up their wounds.”


Grant me the strength to release this fixation and embrace Your comforting presence. Restore my serenity and guide me toward emotional freedom. I trust in Your divine plan and find solace in Your love. Amen.

3. Finding Serenity

Dear Lord, I yearn for serenity amidst this obsession. Grant me the clarity to recognize its grip and the strength to break free.

John 8:36

“So if the Son sets you free, you will be free indeed.”


Empower me to relinquish these thoughts, finding peace in Your unwavering love. Guide my steps away from fixation, leading me toward tranquillity and renewed purpose. I trust in Your guidance and embrace the liberation You offer. Amen.

4. Granting Strength

Heavenly Father, strengthen me to overcome this gripping obsession. Infuse me with courage to break these chains and find freedom in Your love.

Isaiah 41:10

“So do not fear, for I am with you; do not be dismayed, for I am your God. I will strengthen you and help you; I will uphold you with my righteous right hand.”


Grant me resilience to release these thoughts, knowing Your power sustains me. I surrender this fixation, trusting in Your guiding light to lead me forward. Amen.

5. Renewal and Clarity

Merciful God, grant me clarity amid this storm of obsessive thoughts. Renew my mind and spirit, guiding me toward clarity and understanding.

James 1:5

“If any of you lacks wisdom, you should ask God, who gives generously to all without finding fault, and it will be given to you.”


Bestow upon me the wisdom to discern and release this fixation. Illuminate my path with Your divine light, leading me to peace and contentment in Your embrace. Amen.

6. Guidance and Liberation

Dear God, I seek Your guidance to liberate my heart from this obsessive attachment. Lead me on a path of emotional freedom and release.

Psalm 32:8

“I will instruct you and teach you in the way you should go; I will counsel you with my loving eye on you.”


Grant me the strength to let go, trusting in Your wisdom to navigate this journey. Free me from fixation, allowing Your divine counsel to shape my thoughts and actions. Amen.

7. Divine Intervention

Merciful Father, intervene in my life and break the chains of obsession that bind me. Grant me the grace to surrender these overwhelming feelings at Your feet.

Psalm 34:17

“The righteous cry out, and the Lord hears them; he delivers them from all their troubles.”


Heed my prayers, O Lord, and deliver me from this consuming fixation. Bring forth Your divine intervention, offering me liberation and peace in Your loving embrace. Amen.

8. Empowerment and Surrender

Heavenly Creator, empower me to surrender this obsession into Your hands. Grant me the strength to release these feelings and find solace in Your divine plan.

Matthew 11:28

“Come to me, all you who are weary and burdened, and I will give you rest.”


As I lay down this burden, grant me rest and comfort, knowing that Your love sustains and rejuvenates. I surrender this fixation, finding empowerment in letting go and resting in Your grace. Amen.

9. Restoration of Inner Balance

Lord of Healing, restore the balance within my soul amidst this obsession. Grant me peace and clarity to overcome these consuming thoughts.

Psalm 23:3

“He refreshes my soul. He guides me along the right paths for his name’s sake.”


Refresh my soul, O Lord, and guide me toward the right path of release. Restore my inner equilibrium, allowing Your guiding hand to lead me away from fixation and toward tranquillity. Amen.

10. Embracing Healing

Compassionate God, I seek Your healing touch to overcome this gripping obsession. Mend my heart and mind, filling the void with Your comforting presence.

Jeremiah 17:14

“Heal me, Lord, and I will be healed; save me and I will be saved, for you are the one I praise.”


Grant me the strength to release this fixation and embrace Your soothing embrace. Heal my wounds, guide me toward emotional liberation, and instil in me the peace that comes from Your boundless love. Amen.

11. Granting Peace of Mind

Dear God, grant me peace of mind amidst this relentless obsession. Calm the storm within me and lead me to tranquil waters.

Philippians 4:7

“And the peace of God, which transcends all understanding, will guard your hearts and your minds in Christ Jesus.”


Instil in me Your transcendent peace, guarding my heart and mind against this fixation. Grant me serenity and the assurance of Your presence, leading me away from obsessive thoughts. Amen.

12. Strength and Detachment

Merciful Father, grant me the strength to detach from this consuming obsession. Empower me to find solace in Your love rather than in fleeting emotions.

2 Corinthians 12:9

“But he said to me, ‘My grace is sufficient for you, for my power is made perfect in weakness.’ Therefore I will boast all the more gladly about my weaknesses, so that Christ’s power may rest on me.”


May Your grace sustain me as I release these thoughts. Strengthen me to detach and find true strength in Your unwavering love. I surrender this fixation, relying on Your power to guide me forward. Amen.

13. Divine Support

Loving God, I seek Your divine support to liberate me from these obsessive feelings. Wrap me in Your comforting presence and guide me toward emotional freedom.

Psalm 121:7-8

“The Lord will keep you from all harm— he will watch over your life; the Lord will watch over your coming and going both now and forevermore.”


Watch over me, O Lord, and protect me from the harm of fixation. Grant me liberation and assurance in Your everlasting care. I trust in Your guidance and find strength in Your unfailing support. Amen.


In the journey to overcome obsession, prayers serve as a guiding light, offering strength, clarity, and a channel to surrender these consuming emotions to a higher power. They remind us of the power of faith, providing a path toward healing, acceptance, and ultimately, liberation from the relentless grip of obsession.


In moments of fixation, turning to prayer can provide a sanctuary of peace and guidance. Through these prayers, we seek not only release from obsessive thoughts but also the strength to surrender our emotions to a higher power. As we embrace these prayers to stop obsessing over someone, may we find the courage to let go, trust in divine guidance, and discover the tranquillity that comes with releasing our attachments.

Remember, healing takes time, and as we continue to pray and seek solace, may we find comfort in knowing that we are not alone on this journey towards emotional freedom. Let these prayers be a source of hope and renewal as we navigate the path towards healing and restoration.

May these prayers be a source of solace and empowerment, leading towards a life filled with peace, balance, and renewed hope beyond the confines of fixation.

Leave a Reply

Your email address will not be published. Required fields are marked *

You May Also Like